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How To Protect Your Health And Energy While Creating Change

Focus: Workplace/Marketing

Take the next step in creating a more equitable and inclusive culture for your employees

In this workshop, participants will be able to learn:

  • How mindfulness and additional routine practices can reduce stressors faced creating change
  • Tips and techniques for in-the-moment stress management
  • Boundary building and its impact on change-management work 
  • How to use community resources as a way to build collective resilience, change and reduce stressors 
Snapshot into the Training

A Look Into Our
Workshop Experience

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